Brushing & Flossing are of course good for a beautiful smileBut also what you eat., can also make your smile better.
For instance, fruit & vegetables, such as Apples and Carrots
Their Crunch factor stimulates gums and helps remove food particles. It also increases
the flow of Silvia which will rinse away bacteria and it also keeps mouth hydrated which
defends against cavities and gum disease
Dairy Products. Milk & Yogurt
contains Calcium & Phosphorus which will
strengthen tooth enamel and prevent cavities
Hard Cheese: Cheddar & Swiss
Less acidic which make you less prone for tooth decay
